This posture and light exercise workshop is designed to help anyone who sits at a desk for hours or hunches over their phone for too long. Conducted in Mandarin and Cantonese, these classes will increase your flexibility, improve your circulation, show you how to shape your body and improve your posture.
Lower ground floor, Chatswood Church of Christ, 365 Victoria Ave, Chatswood, 2067, View Map
365 Victoria Ave , Chatswood 2067
Free